November 2023

62

km
300

m elev.
5

hours
967

kcal
24

workouts

Mon

Tue

Wed

Thu

Fri

Sat

Sun

30

31

1

Evening Workout

2

3

4

5

6

7

8

Afternoon Workout

9

10

11

12

13

Night Workout

14

15

16

17

Lunch Workout

18

19

20

Lunch Workout

21

22

Evening Workout

23

24

25

26

27

28

29

30

1

2

3