Afternoon Ride

October 4, 2026 · 17:43 Rainy, 31.0°C 60% humidity 9.3km/h S
Distance
34.41 km
Moving time
2:06:02
Avg speed
16.4 km/h
Elevation
234 m
Elapsed time 3:54:49
Calories 922 kcal
Energy 593 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
139
Max
170
Time in zone
Z1
0.3%
Z2
23.1%
Z3
48.9%
Z4
27.2%
Z5
0.5%

Power

watts
Average
78w
Max
n/a

Distribution

Heart rate
Speed