Lunch Ride

September 17, 2026 · 11:59 Cloudy, 30.9°C 60% humidity 8.7km/h SE
Distance
6.89 km
Moving time
29:19
Avg speed
14.1 km/h
Elevation
21 m
Elapsed time 1:07:21
Calories 150 kcal
Energy 125 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
123
Max
139
Time in zone
Z1
17.6%
Z2
51.8%
Z3
30.6%
Z4
0%
Z5
0%

Power

watts
Average
71w
Max
n/a

Distribution

Heart rate
Speed