Distance
19.14
km
Moving time
1:15:25
Avg speed
15.2
km/h
Elevation
49
m
Elapsed time
3:00:30
Calories
440 kcal
Energy
310 kJ
Cadence
n/a
Gear
Brommy
Device
Apple Watch Series 7
Heart rate
Average
131
Max
167
Time in zone
Z1
5%
Z2
40.9%
Z3
45.7%
Z4
7.5%
Z5
1%
Power
Average
68w
Max
n/a
Distribution
Heart rate
Speed