Lunch Ride

September 23, 2026 · 11:42 Rainy, 30.6°C 69% humidity 10.7km/h S
Distance
20.48 km
Moving time
1:18:27
Avg speed
15.7 km/h
Elevation
57 m
Elapsed time 2:37:18
Calories 477 kcal
Energy 346 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
138
Max
157
Time in zone
Z1
1.8%
Z2
15%
Z3
63.1%
Z4
20%
Z5
0%

Power

watts
Average
73w
Max
n/a

Distribution

Heart rate
Speed