Lunch Ride

September 16, 2026 · 12:52 Cloudy, 32.0°C 56% humidity 9.6km/h SE
Distance
7.48 km
Moving time
34:00
Avg speed
13.2 km/h
Elevation
16 m
Elapsed time 1:08:09
Calories 154 kcal
Energy 119 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
120
Max
136
Time in zone
Z1
9.8%
Z2
77.8%
Z3
12.4%
Z4
0%
Z5
0%

Power

watts
Average
58w
Max
n/a

Distribution

Heart rate
Speed