Lunch Ride

September 10, 2026 · 11:58 Rainy, 28.3°C 79% humidity 3.5km/h S
Distance
20.05 km
Moving time
1:07:50
Avg speed
17.7 km/h
Elevation
58 m
Elapsed time 2:06:22
Calories 460 kcal
Energy 304 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
139
Max
161
Time in zone
Z1
1.7%
Z2
13.8%
Z3
67.9%
Z4
16.6%
Z5
0%

Power

watts
Average
74w
Max
n/a

Distribution

Heart rate
Speed