Afternoon Ride

September 5, 2026 · 14:59 Group activity Clear, 32.7°C 53% humidity 15.8km/h SE
Distance
14.56 km
Moving time
1:04:58
Avg speed
13.5 km/h
Elevation
29 m
Elapsed time 4:12:10
Calories 222 kcal
Energy 211 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
110
Max
137
Time in zone
Z1
63%
Z2
27.8%
Z3
9.3%
Z4
0%
Z5
0%

Power

watts
Average
54w
Max
n/a

Distribution

Heart rate
Speed