Evening Ride

August 19, 2026 · 18:39 Rainy, 30.8°C 62% humidity 9.0km/h S
Distance
7.29 km
Moving time
31:44
Avg speed
13.8 km/h
Elevation
38 m
Elapsed time 2:33:13
Calories 186 kcal
Energy 136 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
123
Max
142
Time in zone
Z1
8.5%
Z2
66.3%
Z3
25.2%
Z4
0%
Z5
0%

Power

watts
Average
71w
Max
n/a

Distribution

Heart rate
Speed