Lunch Ride

July 27, 2026 · 12:04 Rainy, 30.4°C 65% humidity 12.0km/h SE
Distance
8.92 km
Moving time
29:54
Avg speed
17.9 km/h
Elevation
30 m
Elapsed time 37:18
Calories 224 kcal
Energy 132 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
131
Max
149
Time in zone
Z1
5.9%
Z2
31.8%
Z3
61.8%
Z4
0.4%
Z5
0%

Power

watts
Average
74w
Max
n/a

Distribution

Heart rate
Speed