Distance
11.40
km
Moving time
36:21
Avg speed
18.8
km/h
Elevation
25
m
Elapsed time
38:15
Calories
297 kcal
Energy
155 kJ
Cadence
n/a
Gear
Brommy
Device
Apple Watch Series 7
Heart rate
Average
150
Max
168
Time in zone
Z1
0%
Z2
2.7%
Z3
48.5%
Z4
47.5%
Z5
1.3%
Power
Average
71w
Max
n/a
Distribution
Heart rate
Speed