Distance
11.50
km
Moving time
38:01
Avg speed
18.1
km/h
Elevation
31
m
Elapsed time
42:13
Calories
319 kcal
Energy
183 kJ
Cadence
n/a
Gear
Brommy
Device
Apple Watch Series 7
Heart rate
Average
146
Max
167
Time in zone
Z1
0%
Z2
7.7%
Z3
44.3%
Z4
47.2%
Z5
0.8%
Power
Average
80w
Max
n/a
Distribution
Heart rate
Speed