Lunch Ride

August 1, 2026 · 11:47 Rainy, 29.3°C 79% humidity 6.5km/h SE
Distance
12.45 km
Moving time
1:05:28
Avg speed
11.4 km/h
Elevation
51 m
Elapsed time 3:30:13
Calories 219 kcal
Energy 202 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
120
Max
140
Time in zone
Z1
25.1%
Z2
53.3%
Z3
21.6%
Z4
0%
Z5
0%

Power

watts
Average
51w
Max
n/a

Distribution

Heart rate
Speed