Lunch Ride

July 30, 2026 · 12:33 Rainy, 29.9°C 69% humidity 8.6km/h SE
Distance
8.82 km
Moving time
36:51
Avg speed
14.4 km/h
Elevation
59 m
Elapsed time 1:09:10
Calories 212 kcal
Energy 173 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
131
Max
153
Time in zone
Z1
7.7%
Z2
34.3%
Z3
54.9%
Z4
3.1%
Z5
0%

Power

watts
Average
78w
Max
n/a

Distribution

Heart rate
Speed