Lunch Ride

July 24, 2026 · 12:41 Rainy, 30.8°C 68% humidity 11.7km/h SE
Distance
9.17 km
Moving time
42:13
Avg speed
13.0 km/h
Elevation
37 m
Elapsed time 1:31:49
Calories 191 kcal
Energy 164 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
128
Max
152
Time in zone
Z1
5.7%
Z2
52.5%
Z3
40.4%
Z4
1.4%
Z5
0%

Power

watts
Average
65w
Max
n/a

Distribution

Heart rate
Speed