Lunch Ride

July 23, 2026 · 11:59 Cloudy, 28.1°C 77% humidity 11.1km/h S
Distance
17.73 km
Moving time
1:01:55
Avg speed
17.2 km/h
Elevation
87 m
Elapsed time 2:01:14
Calories 417 kcal
Energy 288 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
132
Max
156
Time in zone
Z1
6.4%
Z2
30.5%
Z3
53.5%
Z4
9.6%
Z5
0%

Power

watts
Average
77w
Max
n/a

Distribution

Heart rate
Speed