Afternoon Ride

July 19, 2026 · 16:31 Clear, 32.1°C 52% humidity 10.3km/h S
Distance
16.77 km
Moving time
1:00:30
Avg speed
16.6 km/h
Elevation
30 m
Elapsed time 1:08:04
Calories 406 kcal
Energy 256 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
146
Max
164
Time in zone
Z1
0.2%
Z2
4.9%
Z3
55.4%
Z4
39.4%
Z5
0%

Power

watts
Average
70w
Max
n/a

Distribution

Heart rate
Speed