Lunch Ride

July 16, 2026 · 12:42 Rainy, 31.2°C 66% humidity 11.0km/h SE
Distance
7.13 km
Moving time
29:50
Avg speed
14.3 km/h
Elevation
33 m
Elapsed time 1:00:43
Calories 172 kcal
Energy 121 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
127
Max
148
Time in zone
Z1
7.5%
Z2
51.8%
Z3
40.7%
Z4
0%
Z5
0%

Power

watts
Average
67w
Max
n/a

Distribution

Heart rate
Speed