Lunch Ride

July 15, 2026 · 12:16 Rainy, 31.9°C 63% humidity 9.5km/h SE
Distance
13.25 km
Moving time
48:03
Avg speed
16.5 km/h
Elevation
26 m
Elapsed time 1:32:08
Calories 313 kcal
Energy 200 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
130
Max
148
Time in zone
Z1
5.9%
Z2
30.1%
Z3
64%
Z4
0%
Z5
0%

Power

watts
Average
69w
Max
n/a

Distribution

Heart rate
Speed