Lunch Ride

July 3, 2026 · 12:42 Rainy, 29.3°C 77% humidity 6.0km/h S
Distance
7.06 km
Moving time
31:37
Avg speed
13.4 km/h
Elevation
24 m
Elapsed time 1:13:59
Calories 142 kcal
Energy 112 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
118
Max
140
Time in zone
Z1
34.4%
Z2
52.3%
Z3
13.3%
Z4
0%
Z5
0%

Power

watts
Average
59w
Max
n/a

Distribution

Heart rate
Speed