Lunch Ride

June 28, 2026 · 11:52 Rainy, 30.7°C 67% humidity 8.8km/h SE
Distance
14.89 km
Moving time
1:23:27
Avg speed
10.7 km/h
Elevation
61 m
Elapsed time 3:09:24
Calories 251 kcal
Energy 231 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
114
Max
141
Time in zone
Z1
52.1%
Z2
35.5%
Z3
12.4%
Z4
0%
Z5
0%

Power

watts
Average
46w
Max
n/a

Distribution

Heart rate
Speed