Afternoon Ride

June 19, 2026 · 17:52 Rainy, 29.8°C 70% humidity 9.0km/h E
Distance
18.79 km
Moving time
58:30
Avg speed
19.3 km/h
Elevation
19 m
Elapsed time 1:23:57
Calories 450 kcal
Energy 271 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
138
Max
154
Time in zone
Z1
4%
Z2
14%
Z3
74.3%
Z4
7.7%
Z5
0%

Power

watts
Average
77w
Max
n/a

Distribution

Heart rate
Speed