Lunch Ride

June 18, 2026 · 12:16 Rainy, 30.0°C 71% humidity 7.8km/h E
Distance
7.15 km
Moving time
25:51
Avg speed
16.6 km/h
Elevation
22 m
Elapsed time 56:19
Calories 179 kcal
Energy 114 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
126
Max
143
Time in zone
Z1
8.7%
Z2
54.9%
Z3
36.4%
Z4
0%
Z5
0%

Power

watts
Average
74w
Max
n/a

Distribution

Heart rate
Speed