Lunch Ride

May 29, 2026 · 12:42 Cloudy, 29.5°C 75% humidity 4.2km/h S
Distance
4.69 km
Moving time
23:26
Avg speed
12.0 km/h
Elevation
9 m
Elapsed time 1:05:57
Calories 61 kcal
Energy 74 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
110
Max
126
Time in zone
Z1
58.2%
Z2
41.8%
Z3
0%
Z4
0%
Z5
0%

Power

watts
Average
53w
Max
n/a

Distribution

Heart rate
Speed