Lunch Ride

May 17, 2026 · 12:31 Group activity Cloudy, 30.0°C 72% humidity 7.4km/h S
Distance
26.59 km
Moving time
1:43:35
Avg speed
15.4 km/h
Elevation
38 m
Elapsed time 4:07:05
Calories 464 kcal
Energy 340 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
119
Max
149
Time in zone
Z1
34.2%
Z2
37.3%
Z3
27.5%
Z4
1%
Z5
0%

Power

watts
Average
54w
Max
n/a

Distribution

Heart rate
Speed