Morning Ride

May 8, 2026 · 10:52 Rainy, 26.0°C 95% humidity 6.1km/h SW
Distance
20.47 km
Moving time
1:12:41
Avg speed
16.9 km/h
Elevation
47 m
Elapsed time 2:39:20
Calories 467 kcal
Energy 296 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
132
Max
146
Time in zone
Z1
0.5%
Z2
29.1%
Z3
70.3%
Z4
0%
Z5
0%

Power

watts
Average
68w
Max
n/a

Distribution

Heart rate
Speed