Evening Ride

May 3, 2026 · 19:15 Cloudy, 26.7°C 90% humidity 2.6km/h W
Distance
11.89 km
Moving time
43:10
Avg speed
16.5 km/h
Elevation
29 m
Elapsed time 1:25:17
Calories 292 kcal
Energy 181 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
123
Max
144
Time in zone
Z1
18.9%
Z2
52.4%
Z3
28.6%
Z4
0%
Z5
0%

Power

watts
Average
70w
Max
n/a

Distribution

Heart rate
Speed