Lunch Ride

May 5, 2026 · 12:19 Rainy, 31.1°C 69% humidity 5.1km/h E
Distance
8.54 km
Moving time
39:55
Avg speed
12.8 km/h
Elevation
24 m
Elapsed time 1:12:19
Calories 194 kcal
Energy 137 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
119
Max
137
Time in zone
Z1
26.4%
Z2
48.9%
Z3
24.6%
Z4
0%
Z5
0%

Power

watts
Average
57w
Max
n/a

Distribution

Heart rate
Speed