Lunch Ride

April 30, 2026 · 12:20 Cloudy, 31.6°C 68% humidity 6.2km/h NE
Distance
17.15 km
Moving time
1:05:13
Avg speed
15.8 km/h
Elevation
32 m
Elapsed time 1:51:30
Calories 395 kcal
Energy 264 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
140
Max
161
Time in zone
Z1
1.8%
Z2
10.8%
Z3
69.9%
Z4
17.4%
Z5
0%

Power

watts
Average
67w
Max
n/a

Distribution

Heart rate
Speed