Lunch Ride

April 23, 2026 · 12:09 Rainy, 30.6°C 72% humidity 7.8km/h E
Distance
9.04 km
Moving time
29:26
Avg speed
18.4 km/h
Elevation
19 m
Elapsed time 34:48
Calories 240 kcal
Energy 133 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
125
Max
148
Time in zone
Z1
7.3%
Z2
67.4%
Z3
25.3%
Z4
0%
Z5
0%

Power

watts
Average
75w
Max
n/a

Distribution

Heart rate
Speed