Lunch Ride

April 21, 2026 · 12:55 Rainy, 30.8°C 68% humidity 2.6km/h NW
Distance
9.34 km
Moving time
32:26
Avg speed
17.3 km/h
Elevation
19 m
Elapsed time 40:45
Calories 259 kcal
Energy 138 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
134
Max
154
Time in zone
Z1
0.6%
Z2
38.9%
Z3
53.9%
Z4
6.6%
Z5
0%

Power

watts
Average
71w
Max
n/a

Distribution

Heart rate
Speed