Morning Ride

April 20, 2026 · 08:20 Cloudy, 25.5°C 93% humidity 7.1km/h N
Distance
9.16 km
Moving time
31:35
Avg speed
17.4 km/h
Elevation
18 m
Elapsed time 33:02
Calories 235 kcal
Energy 136 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
125
Max
152
Time in zone
Z1
15.6%
Z2
60.6%
Z3
17.9%
Z4
5.9%
Z5
0%

Power

watts
Average
71w
Max
n/a

Distribution

Heart rate
Speed