Afternoon Ride

April 17, 2026 · 17:58 Cloudy, 30.3°C 67% humidity 3.9km/h E
Distance
9.66 km
Moving time
34:59
Avg speed
16.6 km/h
Elevation
26 m
Elapsed time 1:03:42
Calories 223 kcal
Energy 152 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
130
Max
152
Time in zone
Z1
3%
Z2
43.8%
Z3
50.5%
Z4
2.7%
Z5
0%

Power

watts
Average
72w
Max
n/a

Distribution

Heart rate
Speed