Lunch Ride

April 15, 2026 · 12:47 Cloudy, 28.2°C 78% humidity 9.2km/h S
Distance
12.22 km
Moving time
48:51
Avg speed
15.0 km/h
Elevation
42 m
Elapsed time 1:26:06
Calories 306 kcal
Energy 199 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
122
Max
145
Time in zone
Z1
17.3%
Z2
62.9%
Z3
19.8%
Z4
0%
Z5
0%

Power

watts
Average
67w
Max
n/a

Distribution

Heart rate
Speed