Lunch Ride

April 14, 2026 · 12:32 Rainy, 31.4°C 64% humidity 8.5km/h SE
Distance
8.68 km
Moving time
29:15
Avg speed
17.8 km/h
Elevation
24 m
Elapsed time 31:42
Calories 221 kcal
Energy 129 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
134
Max
149
Time in zone
Z1
3.7%
Z2
27.6%
Z3
67.8%
Z4
1%
Z5
0%

Power

watts
Average
73w
Max
n/a

Distribution

Heart rate
Speed