Morning Ride

April 14, 2026 · 08:37 Cloudy, 27.4°C 88% humidity 3.5km/h NE
Distance
9.06 km
Moving time
29:06
Avg speed
18.7 km/h
Elevation
17 m
Elapsed time 33:12
Calories 245 kcal
Energy 131 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
134
Max
158
Time in zone
Z1
2.3%
Z2
25.7%
Z3
62.4%
Z4
9.6%
Z5
0%

Power

watts
Average
75w
Max
n/a

Distribution

Heart rate
Speed