Lunch Ride

April 8, 2026 · 12:15 Rainy, 31.4°C 65% humidity 1.8km/h S
Distance
4.99 km
Moving time
23:24
Avg speed
12.8 km/h
Elevation
23 m
Elapsed time 56:56
Calories 104 kcal
Energy 95 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
116
Max
135
Time in zone
Z1
23%
Z2
70.9%
Z3
6.1%
Z4
0%
Z5
0%

Power

watts
Average
68w
Max
n/a

Distribution

Heart rate
Speed