Morning Ride

April 7, 2026 · 08:17 Cloudy, 25.7°C 92% humidity 4.9km/h S
Distance
9.24 km
Moving time
29:56
Avg speed
18.5 km/h
Elevation
18 m
Elapsed time 31:29
Calories 237 kcal
Energy 134 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
132
Max
162
Time in zone
Z1
6%
Z2
27.4%
Z3
52.7%
Z4
13.8%
Z5
0%

Power

watts
Average
74w
Max
n/a

Distribution

Heart rate
Speed