Lunch Ride

April 6, 2026 · 12:50 Clear, 30.5°C 61% humidity 8.5km/h S
Distance
8.77 km
Moving time
31:36
Avg speed
16.7 km/h
Elevation
25 m
Elapsed time 33:52
Calories 216 kcal
Energy 140 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
129
Max
143
Time in zone
Z1
2.3%
Z2
53.8%
Z3
44%
Z4
0%
Z5
0%

Power

watts
Average
74w
Max
n/a

Distribution

Heart rate
Speed