Morning Ride

March 30, 2026 · 08:45 Cloudy, 25.5°C 93% humidity 7.2km/h NW
Distance
9.17 km
Moving time
28:49
Avg speed
19.1 km/h
Elevation
18 m
Elapsed time 35:06
Calories 241 kcal
Energy 137 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
130
Max
165
Time in zone
Z1
15.1%
Z2
32.3%
Z3
42.1%
Z4
10.4%
Z5
0%

Power

watts
Average
79w
Max
n/a

Distribution

Heart rate
Speed