Morning Ride

March 24, 2026 · 08:19 Cloudy, 25.0°C 88% humidity 8.0km/h N
Distance
9.04 km
Moving time
28:57
Avg speed
18.7 km/h
Elevation
17 m
Elapsed time 31:35
Calories 224 kcal
Energy 129 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
126
Max
149
Time in zone
Z1
15.3%
Z2
48%
Z3
36.3%
Z4
0.4%
Z5
0%

Power

watts
Average
74w
Max
n/a

Distribution

Heart rate
Speed