Afternoon Ride

March 23, 2026 · 15:42 Clear, 33.8°C 40% humidity 12.3km/h N
Distance
9.21 km
Moving time
30:59
Avg speed
17.8 km/h
Elevation
23 m
Elapsed time 33:29
Calories 221 kcal
Energy 136 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
138
Max
152
Time in zone
Z1
2.4%
Z2
20.9%
Z3
66.1%
Z4
10.5%
Z5
0%

Power

watts
Average
73w
Max
n/a

Distribution

Heart rate
Speed