Morning Ride

March 23, 2026 · 08:20 Cloudy, 25.1°C 80% humidity 10.7km/h N
Distance
9.18 km
Moving time
29:29
Avg speed
18.7 km/h
Elevation
17 m
Elapsed time 32:28
Calories 228 kcal
Energy 132 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
127
Max
152
Time in zone
Z1
5.3%
Z2
58.5%
Z3
31.9%
Z4
4.3%
Z5
0%

Power

watts
Average
74w
Max
n/a

Distribution

Heart rate
Speed