Lunch Ride

March 19, 2026 · 12:54 Clear, 32.3°C 55% humidity 11.2km/h NE
Distance
7.10 km
Moving time
33:17
Avg speed
12.8 km/h
Elevation
52 m
Elapsed time 1:49:15
Calories 194 kcal
Energy 135 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
118
Max
139
Time in zone
Z1
18.1%
Z2
74.7%
Z3
7.2%
Z4
0%
Z5
0%

Power

watts
Average
67w
Max
n/a

Distribution

Heart rate
Speed