Morning Ride

March 17, 2026 · 08:40 Cloudy, 25.6°C 88% humidity 9.0km/h N
Distance
9.76 km
Moving time
31:23
Avg speed
18.7 km/h
Elevation
18 m
Elapsed time 1:06:58
Calories 240 kcal
Energy 138 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
129
Max
153
Time in zone
Z1
5.2%
Z2
39.6%
Z3
50%
Z4
5.2%
Z5
0%

Power

watts
Average
73w
Max
n/a

Distribution

Heart rate
Speed