Morning Ride

March 16, 2026 · 08:22 Clear, 24.8°C 90% humidity 7.7km/h N
Distance
9.12 km
Moving time
29:59
Avg speed
18.3 km/h
Elevation
17 m
Elapsed time 35:30
Calories 234 kcal
Energy 137 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
132
Max
153
Time in zone
Z1
12.3%
Z2
20.5%
Z3
55.7%
Z4
11.5%
Z5
0%

Power

watts
Average
76w
Max
n/a

Distribution

Heart rate
Speed