Lunch Ride

March 12, 2026 · 12:14 Rainy, 31.3°C 57% humidity 13.0km/h NE
Distance
7.01 km
Moving time
27:19
Avg speed
15.4 km/h
Elevation
22 m
Elapsed time 1:25:41
Calories 185 kcal
Energy 120 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
117
Max
133
Time in zone
Z1
31.7%
Z2
65.9%
Z3
2.4%
Z4
0%
Z5
0%

Power

watts
Average
73w
Max
n/a

Distribution

Heart rate
Speed