Afternoon Ride

March 9, 2026 · 17:18 Cloudy, 30.6°C 57% humidity 15.9km/h N
Distance
9.24 km
Moving time
32:21
Avg speed
17.1 km/h
Elevation
29 m
Elapsed time 32:39
Calories 216 kcal
Energy 142 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
133
Max
149
Time in zone
Z1
2.2%
Z2
37.4%
Z3
59.9%
Z4
0.5%
Z5
0%

Power

watts
Average
73w
Max
n/a

Distribution

Heart rate
Speed