Morning Ride

March 4, 2026 · 08:34 Cloudy, 24.8°C 95% humidity 7.3km/h N
Distance
9.04 km
Moving time
30:31
Avg speed
17.8 km/h
Elevation
19 m
Elapsed time 36:21
Calories 231 kcal
Energy 131 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
128
Max
150
Time in zone
Z1
14.1%
Z2
36.8%
Z3
47.3%
Z4
1.8%
Z5
0%

Power

watts
Average
72w
Max
n/a

Distribution

Heart rate
Speed