Lunch Ride

March 1, 2026 · 11:50 Rainy, 29.6°C 73% humidity 6.1km/h NE
Distance
22.27 km
Moving time
1:13:10
Avg speed
18.3 km/h
Elevation
40 m
Elapsed time 1:18:51
Calories 545 kcal
Energy 314 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Photos

1
Lunch Ride

Heart rate

bpm
Average
138
Max
158
Time in zone
Z1
0%
Z2
12.4%
Z3
83%
Z4
4.6%
Z5
0%

Power

watts
Average
71w
Max
n/a

Distribution

Heart rate
Speed